Supporting you through pregnancy and after childbirth

Our women’s health physiotherapy services help you stay active during pregnancy and recover safely postpartum.

We specialise in:

• Pregnancy‑related pain – back, pelvic girdle, sciatica relief.
• Diastasis recti – assessment and core restoration.
• Pelvic floor rehabilitation – incontinence, prolapse prevention.
• Post‑natal exercise – safe return to fitness.
• Birth preparation – perineal massage, positioning advice.

All sessions are one‑on‑one, private and tailored to your individual needs. We work closely with your obstetrician and midwife to ensure integrated, holistic care.